Skip to content

Programs & Services

Nutrition

Steps to Less™ Weight Management Program

Frustrated with the weight loss roller coaster & fad diets? Concerned about your health? Do you want to achieve and maintain a healthy weight? Or, do you just want to feel and look your best?

Our unique weight management program is led by a Registered Dietitian, a Psychotherapist and a Certified Fitness Consultant who will help you to achieve your daily balance of healthy eating and active living. By the end of the program, you will be able to make healthier lifestyle choices on your own.

Whether your goal is to lose five or 50 pounds or to relieve the effects of high blood pressure, high cholesterol, high triglycerides or diabetes, the program will coach you to success.